Livehealthy.ae is for every body and mind in the UAE. We are all about moderation, making small changes, little additions and the odd subtraction. Here you will find an emphasis on positive thinking and making healthy shifts, on frequent physical activity, getting into nature as often as possible and eating a wide variety of fresh, whole foods.
Use the livehealthy app to stay up to date with all the livehealthy.ae publications on health, fitness, mindfulness, food, community, travel, and sustainability.
The chat function allows you to share articles and goals with friends as well as to get advice from medical professionals. Never forget to check out that new cycling class, or meditation session with the built in calendar. The app also comes with built in fitness and nutrition calculators to help you achieve your goals.